Amount of Choline, total in Cinnamon buns, frosted (includes honey buns)

Baked Products

In 100 g (Grams) of Cinnamon buns, frosted (includes honey buns) there is 10.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cinnamon buns, frosted (includes honey buns).

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) is a type of Baked Products. The most significant nutrients in Cinnamon buns, frosted (includes honey buns) are listed below.

Water 18.98 g 18.98%
Energy (calorie) 452 kcal
Energy (joule) 1890 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 26.61 g 26.61%
Ash 1.36 g 1.36%
Carbohydrate, by difference 48.6 g 48.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 25.7 g 25.7%
Sucrose 20.11 g 20.11%
Glucose (dextrose) 3.05 g 3.05%
Fructose 1.11 g 1.11%
Lactose 0 g
Maltose 1.43 g 1.43%
Galactose 0 g
Starch 16.39 g 16.39%
Calcium, Ca 183 mg 0.18%
Iron, Fe 1.37 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in Cinnamon buns, frosted (includes honey buns)